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It’s Time To Get Serious About Fitness

Drop Zone Extreme Fitness is a progressive physical training system developed by 2 military fitness specialist and Law Enforcement Officers Mike Parrish and Donavan Cox. This program takes the best elements of real boot camp, self defense and obstacle course training and tailors them to your fitness needs. DZX is not only based on functional principals of exercise science used by our police, fire and military but is also challenging and fun! Ask about our mobile training program able to land in any community for your convenience. DZX Fitness –  Drop in today and discover the warrior in you!

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